ALFA VITAMIN D3 (2000 IU)

Supports immunity, stronger bones and muscles.

WHY CHOOSE ALFA VITAMIN D3 (2000 UI) ?  

Vitamin D3 contributes to:

 

  • maintaining normal muscle function
  • maintaining normal bones
  • maintaining normal teeth
  • normal blood calcium levels and the normal absorption and use of calcium and phosphorus in our body
  • normal functioning of the immune system

 

Vitamin D helps to reduce the risk of falling due to postural instability and muscle weakness. Falling is a risk factor for bone fractures with men and women aged 60 years and older.


Vitamin D contributes to normal immune system function in children and is essential for normal bone growth and development in children.

recommended use

1 softgel per day, to be taken with a meal.

Taking vitamin D daily gives better results than 1 intake per week.

Together with Alfa Magnesium, Alfa Vitamin D3 helps to maintain bone mass.

 

To convert vitamin D3 to active vitamin D in the blood, your body also needs magnesium. Therefore, if you notice that your blood vitamin D levels are not rising, it could be due to a magnesium deficiency.

 

You can therefore optimise vitamin D absorption with our Alfa Magnesium. You may take 2-3 capsules of Alfa Magnesium per day, spread throughout the day. 

LIFESTYLE

What can you do yourself?

  • You can get vitamin D in small doses through food, for example by eating oily fish (such as herring, mackerel and salmon).
  • Sunlight is the main source of vitamin D. Your body makes it itself when you come in contact with sun rays. Spending 15 minutes in the sun every day with uncovered skin is enough.
  • CAUTION: If you spend longer in the sun, don’t forget to protect your skin, because obviously the sun can also have adverse effects.

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