Alfa DIGEST

To support proper functioning of the gastrointestinal tract

WHY CHOOSE ALFA DIGEST?

– Ginger supports digestion and contributes to the normal functioning of the intestinal tract.

– Betaine is the smallest molecule that binds hydrochloric acid. As a result, this formula contains the maximum amount of active hydrochloric acid.

– Ginger extract rich in gingerol.

recommended use

1 Vegetarian capsule before each protein-rich meal (fish, meat, eggs, legumes).

If heavy feeling persists one hour after the meal, an additional vegetarian capsule may be taken.

  • If you have a sensitive or nervous stomach, combine Alfa Digest with Alfa Gastric.
  • In case of stomach pain when taking Alfa Digest, it is recommended to adjust the diet and take Alfa Gastric for a month first.

LIFESTYLE

What can you do yourself?

  • Eating slowly and chewing adequately are essential for proper digestion.
  • Always take Alfa Digest with you on the road, different climate and dietary habits can bring travel inconveniences.
  • Eat mostly hot foods, such as cooked vegetables and steamed fish.
  • Avoid cold foods such as raw vegetables and ice cream.
  • Eat easily digestible foods and make easily digestible combinations: protein-rich foods (such as fish, meat, eggs and legumes) and foods rich in carbohydrates (such as grains, pasta, bread and potatoes) along with vegetables.
  • Eat fruit preferably 1 h before meals or 2 h after meals. Drink especially hot drinks such as chamomile, lemon balm or ginger tea. They calm your stomach which improves digestion.
  • Avoid coffee these will unbalance your stomach acid production. Replace with grain or fruit coffee if necessary.
  • Exercise for 1 to 2 minutes before each meal (stretching, taking a few deep breaths in and out).

Ask at your pharmacy

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